After celebrities, such as Beyonce Knowles, expressed that they are doing the lemonade diet, it gained immense popularity to people. However, what is the lemonade diet and how does it work in dieting and detoxification?

The lemonade diet is also referred to as the Master Cleanse diet and was developed by Stanley Burroughs. The lemonade diet is a detoxification program and a weight loss management program rolled into one. It is a program that can cleanse the body of harmful toxins and cures some diseases and offers a wide array of health benefits.

Steps for the Lemonade Diet

The lemonade diet is so easy to follow. It mainly involves drinking a concoction of water, lemons, maple syrup and cayenne pepper, which will be consumed for 10 days without any food. Moreover, you will also drink saltwater flush and an herbal laxative tea. The lemonade diet will make you drink 6-12 glasses of concoction for 10 days. On the third day, the detoxification will take its effect and after ten days, you can start a healthy diet by breaking the fast with an orange juice.

Benefits of the Lemonade Diet

The lemonade diet can do wonders for your body. It is not only a detoxification program that can remove your body of unwanted wastes and toxins that may be harmful to one’s health if it gets accumulated. It is also a perfect weight loss management program and one can get the body that he or she wants in just 10 days! Other benefits of the diet is it avoid other bad habits and vices such as smoking, binging, drinking alcohol, soda and coffee since you need to consume nothing but the special combination of aforementioned ingredients.

Alternative of Lemonade Diet

A lemonade diet pill is invented but must be done with a special diet and exercise program since a lot of people are too busy to prepare the ingredients. Moreover, a lot of people are finding it quite difficult to follow the program of not eating anything in 10 days.

Whether you choose to take the pill or the original diet regimen, take a step and cleanse your body of unwanted toxins. Decide and take on the Master Cleanse diet and experience all of its astounding benefits.