You’ve probably heard of the Master Cleanse diet also known as the Lemonade Diet. You know that it can cut off about ten pounds of weight within just ten day. That’s one of the reasons why the diet is so popular with people nowadays. Add to that is the fact that it has been advertised by one of the most popular female artists today: Beyonce Knowles. The singer-actress actually used this diet to lose pounds in preparation for her role in the move Dreamgirls. However, most people seem to undergo the process with weight loss in mind. The fact is that there is more than burning calories when it comes to the Master Cleanse Diet. Following are other benefits you will get from the detoxification.

Cleans the Colons

One of believed reasons for colon cancer involves the accumulation of digested food in the intestinal tract. These toxins are supposed to be removed via the large intestine but are instead stuck on its walls. As a results, the passage of the large intestines become smaller and smaller, with bacteria building up and thereby resulting to diseases. What the master cleanse does is get rid of these toxins stuck in the walls of your large intestine. Through continuous passage of water, lemonade, cayenne pepper and maple syrup through this organ without the occurrence of solid foods, toxins and other harmful elements are finally flushed away.

Gets Rid of Excess Weight

Some of the weigh you see on the weighing scale are not all fat. Sometimes, they are those pounds of digested food that are lining your large intestine walls. Yup, you don’t need to do a bit of exercise to lose these babies, all you need to do is take the lemonade diet and this would clean the whole thing for you. Aside from the layers of dirt on the colon, the lemonade diet also provides minimum calories each day. As a result, your body is forced to dip into its energy reserve of fats, therefore burning you more calories without actually prompting you to do anything at all.

Boosts the Immune System

With all those toxins out of the way, your body would feel reborn with the organs once again working at almost full capacity. This means that your immune system is no longer as vulnerable to bacteria as it once was. With no blockage on the large intestine, all the unnecessary minerals that could harm your body will be immediately transported outside, thus keeping you as healthy as possible.

The benefits of master cleanse do not stop here! However, one thing you must understand though is that this diet is not meant to be done long term. Hence, the length of time to stay on the diet is ten days. Also, make sure to consult your physician before trying to follow this detoxification process.