Comments on: Master Cleanse Journal http://www.lemonademastercleanse.org Remove all the toxins in your body and lose up to 20 pounds! Mon, 30 Aug 2010 13:56:23 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Keith http://www.lemonademastercleanse.org/master-cleanse-journal/comment-page-1#comment-4329 Keith Thu, 07 Jan 2010 23:18:20 +0000 http://www.lemonademastercleanse.org/?page_id=116#comment-4329 This journal really helped me out in getting ready fro the cleanse and knowing ahead of time what to expect from the cleanse. When I feel the symptoms like headaches, light headed, and the other bad symptoms I will know that it is normal, instead of thinking something is desperately wrong. I started my cleanse today. i didn't drink the herbal tea the night before so I am going to the store and get some now. this has also encouraged me to wrote a journal to share with others so that they might be encouraged and informed like I am. Day one has been ok besides the loss of energy, being light headed, and feeling that constant hunger pain. i went to the gym and did a light abs workout today. I normally workout 4-5 days a week and I already know I will have to cut dow on the intensity of my workouts during the cleanse. This journal really helped me out in getting ready fro the cleanse and knowing ahead of time what to expect from the cleanse. When I feel the symptoms like headaches, light headed, and the other bad symptoms I will know that it is normal, instead of thinking something is desperately wrong. I started my cleanse today. i didn’t drink the herbal tea the night before so I am going to the store and get some now. this has also encouraged me to wrote a journal to share with others so that they might be encouraged and informed like I am. Day one has been ok besides the loss of energy, being light headed, and feeling that constant hunger pain. i went to the gym and did a light abs workout today. I normally workout 4-5 days a week and I already know I will have to cut dow on the intensity of my workouts during the cleanse.

]]> By: Kim http://www.lemonademastercleanse.org/master-cleanse-journal/comment-page-1#comment-3858 Kim Fri, 23 Oct 2009 05:04:09 +0000 http://www.lemonademastercleanse.org/?page_id=116#comment-3858 This is an encouraging journal for me. I've been preparing myself for the Master Cleanse. I plan on beginning this weekend. I've done some preliminary fasting of one meal per day as a preparation for this journey. Looking forward to feeling better and finally cleansing my entire system. Thanks for the encouraging journal. This is an encouraging journal for me. I’ve been preparing myself for the Master Cleanse. I plan on beginning this weekend. I’ve done some preliminary fasting of one meal per day as a preparation for this journey.

Looking forward to feeling better and finally cleansing my entire system.

Thanks for the encouraging journal.

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